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Folding a Yoga Mat

Zoe Tidmarsh Pilates

Zoe Tidmarsh Pilates

Zoe provides Pilates Mat & Reformer, Barre and Stretch Therapy, private 1-1 classes and small group classes located in Oxfordshire and Berkshire. 

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I focus on bringing movement and wellness together, with the goal of creating a holistic approach to fitness. Enjoy finding strength, flexibility and balance with Zoe Tidmarsh.

Home: Classes

"Pilates develops the body uniformly, corrects posture, restores vitality, invigorates the mind, and elevates the spirit."

Joseph Pilates

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Explore more about Pilates, Barre, Stretch Therapy

Explore a little more about what I offer

Client, Neve

Zoe is such a great teacher, breaking down each element of Barre into more understandable chunks to make sure you get the most out of the class. She also brings loads of energy to the sessions and makes them super fun!

 

If you haven’t tried Barre, give it a go! It’s a such a fun and different way to exercise.

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